Starting physiotherapy at the earliest opportunity speeds the recovery process and helps towards better outcomes

At your first appointment, your physiotherapist will ask a few questions regarding your condition and perform a physical examination of the area to ascertain a diagnosis for your symptoms. A plan of treatment can then be discussed to start your road to recovery.

Treatment often consists of hands on physiotherapy, such as therapeutic massage, sports massage, myofascial release, mobilisation or manipulation, along with exercises which aim to improve strength, mobility/flexibility, core strength, balance and kinetic control. Electrotherapy such as ultrasound is also available.

We are registered with most insurance companies. You can contact your insurance company to check and for authorisation or please ring us for information. Self-paying patients can pay by card, cheque or cash. Payments range from £45-50 for an assessment and £30 for follow up treatment.

Whether your condition is chronic or a recent injury, we aim is to help you to restore normal, pain-free movement. We use manual therapy techniques involving deep tissue massage, myofascial massage and joint mobilisations combined with exercises and movement re-education to help restore normal function and hopefully exercises that you can easily incorporate into your everyday life.

We will liaise closely with Jill and Emma at The Studio to ensure that any treatment you are given can be complemented and supported by the exercise classes (pilates, Nia, Creative B or Core Stability) which are provided at The Studio. We can also liaise with Lynn, who provides Yoga classes next door in Jupiter House.